A Soft Place to Land: Interwoven Oasis Women's Weekend Retreat

What does it really take to rest, relax and rejuvenate?

We believe it takes a combination of our Nervous systems being regulated- shifting from fight or flight or shutting down and shifting into connection and safety. It also can take a deep knowing that you are resourced. Resourced by your community, your world, your inner strength and your vitality. In this weekend retreat, we will be exploring our Nervous Systems through the lens of the Polyvagal theory, inspired by the work of Deb Dana in her book Anchored. We will experience being resourced by creativity through artwork and connection to our Natural World- the Spirits of Land and plant beings. In a powerful meditation we will use sound and visualization to let go of inner blocks and allow in new energy, and we will connect with eachother around the fire to participate in a Fire ceremony focused on bringing in…